Malnutrition and Undernutrition : they actually refer to different conditions.

Malnutrition and Undernutrition

Malnutrition and undernutrition are two terms that are often used interchangeably, but they actually refer to different conditions.

Undernutrition refers to a lack of adequate nutrition, including both macronutrients (such as proteins, carbohydrates, and fats) and micronutrients (such as vitamins and minerals). This can result in stunted growth, weakened immune system, and increased susceptibility to disease. Undernutrition can occur due to insufficient food intake or poor absorption of nutrients by the body.

Malnutrition, on the other hand, refers to any imbalance in the intake of nutrients, including both overnutrition (an excess of nutrients) and undernutrition. Malnutrition can result in a range of health problems, including obesity, diabetes, heart disease, and nutrient deficiencies.

Both undernutrition and malnutrition are significant global health issues, particularly in low-income and middle-income countries. In these settings, undernutrition is often caused by poverty, lack of access to nutritious food, and poor sanitation and hygiene. Malnutrition, on the other hand, may be caused by both inadequate intake of nutrients as well as overconsumption of unhealthy foods, such as those high in sugar, salt, and saturated fat.